If you’re looking for something to sweeten your dishes without the guilt of consuming too much sugar, then it’s high time you try out date paste. Date paste is an all-natural sweetener that can be a substitute to the typical refined sugar found in your pantry. Using date paste is a healthier option for sweetening cakes, muffins, and other types of desserts. Date paste has a caramel-like sweetness and dark brown in colour. Aside from its unique taste, it is also rich in nutrients, a good source of fibre, high in antioxidants, and easy to make.
Table of Contents
Recipe 1: Chewy Cinnamon Roll Blondies
This chewy cinnamon roll recipe is the perfect treat to satisfy your sweet pastry cravings without the consequences brought by too much sugar. With just the right chewiness and thickness, this chickpea-based roll uses date paste and unsweetened applesauce to provide moisture and richness to this treat. Naturally sweetened with date paste with a heavy dose of cinnamon, this recipe will surely fill you to your heart’s content. Check out the recipe here!
Recipe 2: Homemade Vegan Cocoa Puffs
This 4-ingredient choco puff recipe is a breakfast treat loaded with nutrients to kickstart your mornings. All you need are rolled oats, cacao powder, date paste, vanilla extract, and salt. This breakfast recipe is quite easy to make. Blend rolled oats until it reaches flour consistency. Once this is done, combine all ingredients in a large bowl and mix well. Roll the mixture into round puffs and bake for 30 minutes to get that perfect cocoa puff. For the full recipe and directions, click here.
Recipe 3: Paleo Pecan Pie
This pecan pie boasts a natural sweetness coming from incorporating date paste and maple syrup into its filling. The date paste and egg mixture complement well with the pecans to bring a more complex flavour to the pie. It is also denser, and a slice will definitely leave you satisfied. You can serve this pie recipe either warm or chilled.
Recipe 4: Grain-Free Apple Crumble Bars
You would be hard-pressed to find someone who doesn’t love a good crunchy streusel/crusts along with any baked apple treats. This apple crumble bar recipe is generously spiced with pumpkin spice and sweetened using date paste and dates. Its crust and crumble are made using coconut flour. This delightful holiday treat perfect for the fall season is both vegan and sugar-free. So feel free to try this recipe out and snack away to your heart’s content!
Recipe 5: Vegan And Gluten-Free Banana Caramel Cheesecake
This banana caramel cheesecake is the absolute birthday treat for you and your loved ones! It is sweet and smooth and delicious without any sugar used since dates and date paste are used in this recipe. Date paste and topped dates also bring a caramel-like flavour without the guilt of too much sugar intake. For the curst, all you’ll need are almond flour and date paste. The banana layer will be composed of 2 large bananas sliced into coins, and the cheesecake layer is made of cashews and dates. This no-bake cheesecake recipe would be especially perfect as dessert during summer!
Explore all the things you can do with date paste by checking out the recipes featured above! This perfect refined sugar substitute will not only elevate the taste of your dishes but also increase the nutrition content of your diet. Try date paste now and enjoy all the sweet treats you can create with it!