It’s 2737 B.C., Chinese Emperor Shan Nong was up to his usual routine of boiling his drinking water in his garden until a gust of wind blew all throughout the trees and it just so happened that a few leaves fell from the trees into his boiling pot of water, giving off an aromatic scent, Shan Nong was intrigued, he took his first sip of this leaf infused boiling water. It was from here that tea was first brewed…at least that’s what some legends tell us!
Some theorise that it began with some leaves in a bag, with hot water from a kettle. A much simpler approach to how tea first began, however, not as exciting as the Shan Nong tea legend! Although, in the 21st century there are many ways in which we can make tea exciting and fun with insanely interesting facts about the many origins of green tea and the various health elements and benefits that teas contain once they are brewed!
So how did Green Tea get the name ‘Green Tea’? Well, Green Tea is a type of tea that is made Camellia sinensis leaves and buds. The reason why Green tea is Green is because the leaves and buds have not undergone the same oxidation process and withering processes like other Black and Oolong teas have.
Many Tea shops and Tea Shops in Melbourne stock a variety of Green teas and different green tea blends that can be brewed with hot water. Most Green teas stocked at Tea shops are highly beneficial to our health and wellbeing as Green tea is usually always organic and natural.
Once tea was developed with hot water, tea leaves and a boiling process, there were many historical events that followed that put to good use Green tea and many discoveries were made that proved that Green tea was filled with many health benefits and nutritional compounds, essential to our everyday health and wellbeing.
Green tea has many interesting historical facts about its origins, how it was appreciated and shared amongst cultures and how the blend developed over time and moved out of its Chinese origins throughout the rest of the world:
- Green tea is said to have originated from China and is widely produced around Southeast Asian regions.
- Of all tea types, Green tea has the longest line of history and has been documented all throughout Southeast Asian cultures.
- By the 5th century, tea ceremonies became popular in China and tea ceremonies played an integral role in the social lives of many Chinese. In these tea ceremonies, Green tea was sipped!
- Tea leaf steaming became refined in this era, which gave Green Tea the ability to infuse at a greater and healthier level.
- Green tea trade became beneficial in connecting trading between East and West.
- Green tea was used as a medicinal substance by Chinese medicals in the 8th century to help cure the common cold and heal wounds!
Not only are there many historical facts behind Green tea, but there are also many health and wellbeing benefits to this green brew that you must not miss out on!
- Green tea can improve brain function: Green tea has the ability to keep your brain actively working all throughout the day and can help you perform better at work, helps with mood and memory retention!
- Green tea helps improve physical performance and fat burning: Green tea has been shown to improve the metabolic rate and improve energy levels for better physical function and fat burning! There’s nothing better than an all-natural fat burning supplement!
- Green tea can reduce bacteria and fight infection: Catechins are compounds found in Green tea that is packed with antioxidants! The catechin compound found in green tea can work to cleanse out bacteria inside the body that can cause the flu, colds and can act as a plaque remover and improve both teeth and gum health.
- Green tea can assist with detoxing and cleansing the skin: As tea is a bacteria-fighting supplement, it also fights against bacteria that cause acne and other hormonal acne triggers. It also helps cleanse and detoxify the digestive system so the body is replenished and nourished!
Green tea is extremely beneficial to our overall health, just like when Green tea was first discovered in B.C. China, Green tea is still used as a medicinal substance as well as an all organic and natural health supplement with many benefits.
Many tea shops in Melbourne supply only the best forms of Green tea and a variety of blends of the original Green tea ready for brewing! When investing a great green tea, a high-quality organic brand is essential as many mainstream brands can contain high levels of fluoride that aren’t the best. High quality, natural and organic Green tea with all of the health benefits can be found in Melbourne tea shops.